January 2, 2012

Day Two
Okay, some of us may have overindulged over the last two months during the Thanksgiving and Christmas holidays seasons.  Now is the time for cleansing.  One of the first steps to cleansing includes fasting and elimination.  You all have heard me talk about fasting and eliminating in the past.  Here are a few simple tips to get the cleansing started.  Please read The Bitter Herb Newsletter for more in depth information and fasting recipes.
1.  Pray and ask Yeshua for His guidance and direction.
2.  Seven Days of fasting and elimination.  ( Please see The Bitter Herb for more information)
3.  Positive Thinking
4.  You can do all thing through God who strengthens you.