Road Test
Now that you have been following this or maybe another type of lifestyle change, you are ready to give that old scale a road test. Go ahead, it is okay. Remember that if you weigh yourself in the morning and then weigh yourself later ta night, you will see a HUGE difference in the numbers. Do not be alarmed, it is the gravity that weighs us down at the end of the day and everything that we have eaten or consumed will be there to greet us at the end of the day. The end of the first 12 months is coming to an end, but do not get complacent with what you have already accomplished. Road test the scale each day and road test your weekly meal plan. There are a few new foods that we will discuss during the month of February. Most of them will be foods that enhance LOVE. What the world needs now is more love.
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