February 17, 2012

Black Cohosh This is for the ladies.  There comes a time in life when we need that extra push in the love department.  When we get a certain age, both men and women, we may have a little harder time getting motivated in the love department.  It is okay.  Our bodies are constantly changing and so are our hormones.  We need extra supplements for energy, extra fitness programs to maintain our weight, and assistance to get those "wacked" hormones regulated.  Black Cohosh is an excellent herb that helps regulate female hormones.  Black Cohosh is also beneficial during the menopause years.  The root of the Black Cohosh plant is the part that is used in over the counter products.  Black Cohosh is a shrub-like plant native to the eastern forest of North America.  Other uses for Black Cohosh may include; relieve menstrual cramps and mood swings of (PMS).  Traditional uses have been to relax muscles, or as a relaxant and antispasmodic.